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INTEGRATED COACHING — THE REEAL METHOD

A structured, supported journey that takes you from knowing to actually living with more joy.

1 h 30 min
Choose Package
The Yurt

Service Description

The REEAL Method is that journey. Over six sessions, we move through five stages: Regulate — We start with your nervous system. Nothing changes sustainably until the body feels safe enough to change. You learn practical tools to regulate your state and begin to recognize what has been driving your patterns. Elucidate — We bring clarity to what has been operating in the background. The beliefs, the stories, the conditioning that have been running your life without your permission. Express — What has been held back gets expressed — safely, skillfully, and with intention. This is often where the deepest releases happen. Align — We redesign. Your relationships, your daily rhythms, your inner dialogue — all brought into alignment with what you actually want your life to feel and look like. Lead — You step into your own authority. Not performing a version of yourself — actually leading your life from the inside out. Sessions are held every 7 to 10 days to allow for real integration between meetings. Semi-private cohorts are available for 2 to 3 people moving through the journey together — partners, close friends, or colleagues who are ready to do this work side by side. Apply for a discovery call to see if this is the right fit. Private — $1,000 — 6 sessions — 75 to 90 minutes each Semi-Private (2–3 people) — $700 per person — 6 sessions Sessions held in the yurt — 75 to 90 minutes each Most people who come to me already know something needs to change. They are not lost — they are ready. What they need is a structured, supported journey that takes them from knowing to actually living differently.


Cancellation Policy

Because my client sessions & web services are custom curated, heart-centered, provided with great consideration and often involve venue expenses, and because I value my time and yours, I do not offer refunds. All investments in your personal healing & wellness experiences with me are final. With that said, I do offer rescheduling and credits towards future sessions and experiences if you provide me with 72 hour notice and under special circumstances. All information shared between practitioner and client is strictly confidential. No Medical Advice, Diagnosis, or Treatment. I am not a medical professional. What I offer is supportive, educational wellness care that can be incorporated into your daily life using common sense and in addition to other healing modalities only when your medical team advises it is safe for you to include holistic wellness practices in your wellness routine. This educational information is not a substitute for professional medical advice, diagnosis, treatment, or prevention, or for a professional therapeutic relationship. You agree to use your own due diligence and judgment before applying any advice or recommendations made with this educational content, and you acknowledge that you take full responsibility for your health, life, and wellbeing, as well as the health, lives, and wellbeing of any dependents. Please understand that participating in these experiences is at your own risk. Be informed of what you are doing. Read the information on this website before participating in any experiences offered. The creators, facilitators, and affiliates of Elevated Skye, are bringing education and a modality of wellness to the community from a space of care and through a desire to empower your self-care by using this educational information and service as part of a wellness routine. The creators, facilitators, and affiliates of Elevated Skye, are not liable whatsoever for any adverse effects of any kind, including death, that may arise. You and anyone associated with you to release Elevated Skye any creators, facilitators, and affiliates from absolutely any and all liability.


Contact Details

elevatedskye@gmail.com


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